I am a physical therapist in Spartanburg, SC. I attended the university of Arkansas for undergrad, and Elon University for graduate school. I then completed a residency in orthopedics. I am board certified in orthopaedics by the APTA, and a Certified Strength and Conditionig Specialist with the NSCA. I enjoy all outdoor activities, and also enjoy Crossfit. I have attended the Crossfit level I cert, Olympic lifting cert, gymnastics cert, and mobility cert. I came across paleo at Crossfit Spartanburg, and have been working to tweak my health ever since.