Catalyst Health Group

I was born and raised in upstate New York. I have 3 teenage children. Two girls and one boy. I have always been a competetive athlete and my children have followed suit. I became a Chiropractic physician to promote health and wellness to as many people as possible. I started Crossfitting 5 years ago and was introduced to the Paleo lifestyle. I experienced an amazing change in myself and have helped many of my clients attain a level of health and fitness they could only dream about. In addition to my Chiropractic practice I opened a CrossFit box about one year ago. This has been the most satisfying year in practice since I began in 1993.


CrossFit level one certified
Mobility and movement certified


competetive golf and basketball
participated in the CrossFit open