- 2 Second Ave
- St Thomas, Ontario, Canada
Dr Veronica Yu BSc, DAc, DC
I was brought up 90% Primal/Paleo back in the days when I didn’t even know it had a name. When I got married, my diet changed as my husband came from a “traditional” meat and potatoes family who appreciated their alcohol.
The weight started packing on, my energy level plummeted and it affected my mood. That is when I started respecting what food can really do.
We have a tougher time now because a lot of what is available is more appropriately described as ‘frankenfood”. And it’s effect on our biochemistry is downright scary.
I’m happy to be in a profession where I can take time to consul people on nervous system integrity, wellness and life balance. We need to make conscious decisions now more than ever.