- 4211 156 St
- Edmonton, AB, Canada
Enlightened Solutions Ltd. (Barb Herbert, C.H.N.)
Unlike a large percentage of fitness and health and wellness practitioners, I possess the physical and emotional experiences to provide the support that you need to succeed at your weight loss and health goals. Why would you go to see a coach who has NEVER had issues with overweight or the low self esteem caused by weight gain? Overweight and obesity are multi-faceted issues, and are not always best addressed by the "exercise more and eat less" dogma.
I want you to learn the truth about weight loss, even though it may defy everything that you thought you already knew about weight loss. I will teach you the truth about food, food labeling, how the food industry markets to you and your kids and how to be an enlightened consumer.
I will encourage you to challenge yourself, so that I can help you by providing the support that you need along the way to continuously move towards achieving your goals and beyond.