Matthew Andzel M.S., C.P.T.
I am currently the lead trainer at X-tra Mile Fitness, a personal training studio located in Cranford, NJ. I oversee all training done at the facility and am a staunch believer that a Paleo diet combined with exercise is the best way to optimize health and performance. Our clients range from age 8 to age 70 and train for weight loss, strength, sports, 5k s, general health, you name it. Along with working as a trainer I am a professor in the Exercise Science department at Kean University in Union, NJ. At Kean University I teach the benefits of the Paleo diet as part of the curriculum.