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Dietitian Cassie

Cassie is a Registered, Licensed Dietitian and Health Coach who is passionate about exposing people to healthy nutrition with real food. Cassie focuses on debunking rumors, diet myths and fads and teaches how to eat healthy by breaking down research-based material into practical forms that can be implemented into any lifestyle. Dietitian Cassie is the company she founded in which she sees clients out of her office in Minnesota and by way of Skype and phone consults for those out of state and country. Cassie takes a “big picture” approach by looking at her client’s entire health history, existing medical conditions, medications and weight and diet history to determine the best healing and life giving treatment plan for them. Cassie teaches her clients how to eat to support their unique biochemistry and metabolism to heal from the inside out by getting back in touch with their bodies and reestablishing a healthy relationship with food. She strives to live a balanced lifestyle through real food and exercise and enjoys helping others do the same.

Specialties

Dietitian Cassie specializes in nutrition for weight loss, balancing blood sugars, disordered eating, women’s health, sports nutrition and gut health. She has experience working with a wide variety of groups and populations and was formerly a clinical dietitian before starting her private practice. Every day, she see the healing power of real food and the daily principles and practices I teach coming to life in the places I work and the people I work with.

Background

Cassie believes it is all about bringing it back to the basics with real food for optimal health and that greater than ninety percent of health issues tie back to nutrition. This speaks to how powerful nutrition really is at managing overall health. Cassie is different than many other practicing dietitians in the sense that she will never tell you to count calories, points or limit grams of fat. She focuses on helping you to establish a healthy relationship with real food, and all that this entails. Cassie is the cohost of the weekly iTunes health podcast Low-Carb Conversations with Jimmy Moore & Friends.

Memberships

Registered by the Academy of Nutrition and Dietetics
Licensed by the Board of Dietetics and Nutrition Practice