Profile me june 2011
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Gina Rieg, CHC, AADP

As a Health & Nutrition Coach, I support my clients in improving their nutrition, health, happiness, knowledge and self-awareness.
I received my Health Coach certification from the Institute for Integrative Nutrition. Combining knowledge of traditional philosophies with modern concepts, I also recognize other aspects of maintaining a healthy lifestyle besides the actual foods that we put into our bodies. As a “holistic” health coach, I also consider the role of one’s physical activity, career, relationships and spirituality. It’s about whole health! I am certified as a Holistic Health Professional through the American Association of Drugless Practicioners. I am a member of the Weston A. Price Foundation, the Mid-Atlantic Health Coach Association and the International Health Coach Association. Additionally, I hold a Bachelor of Arts Degree in Psychology from the University of Maryland College Park.

Services include:
Individual Coaching
Group Coaching
Tours of Health Food Stores
Workshops/Talks
Cooking Classes
Kitchen Clean-Outs

My office is located in Burtonsville, MD and I also offer my services in surrounding areas.

Specialties

Digestive Issues, Fatigue, Cravings, Weight Concerns

I also can guide individuals towards and through the Paleo diet and the GAPS diet.

Background

As someone that has struggled with chronic disease, I have experienced the health transformation that all starts with a gradual transition to REAL food. I have been down that road and will guide you through your own health journey.

As a former athlete, fitness remains a large part of my life. I practice Bikram Yoga (“hot yoga”) and I enjoy weight-lifting. Another passion and daily essential is preparing homemade traditional meals, most times with a creative flair! I enjoy spending time outside and spending time with family and friends. I look forward to meeting and connecting with new people.

Memberships