A message from the doctor...
I operate a busy primary care office. I frequently deal with patients who experience metabolic illnesses such as diabetes, hyperlipidemia, hypothyroidism, obesity, etc. I have recommended the Primal Lifestyle for too many patients to count and Mark Sissons book "The Primal Blueprint" specifically. It is very satisfying for me on a professional level and for the patients on a personal level to witness the profound benefits they have obtained from converting to this form of nutrition. They become empowered to control their metabolic problems with diet, and eliminate or significantly decrease the need or dependence on prescription medicine.
